Oat Flour Bread

Oat Flour Bread

Tips For Baking With Oat Flour: Delicious Recipes

Oatmeal is known and appreciated all over the world, especially in England. The Queen of England eats oatmeal in the morning. Its useful and medicinal properties won more than one heart. After all, oats are a storehouse of vitamins and minerals useful for the health of the body. Therefore, other products made from this cereal are no less valuable. Oat bread is considered one of these – a unique composition, which allows it to be used for dietary purposes, and even for medical purposes. Many housewives do not trust the store product and gladly cook it at home, where it turns out to be much tastier and healthier.

oatmeal bread

Description. Best Oat Flour Deals

Today I have soft, fluffy oatmeal bread! Oatmeal gives a unique shade of taste, makes baking more crumbly. It is characterized by a high content of dietary fiber, amino acids, vitamins, and trace elements.

ImageProductBrandLink
Anthony's Organic Oat Fiber, 1.5 lb, Gluten Free, Non GMO, Keto Friendly, Product of USAAnthony's GoodsBuy on Amazon
LifeSource Foods Oat Fiber 500 (3 LB) Keto, Zero-Carb, Gluten-Free, All-Natural Fiber for Low-Carb Baking and Bread, OU Kosher, Resealable PouchLifeSource FoodsBuy on Amazon
Organic Oat Fiber Powder - Kate Natural. Gluten-Free, Non-GMO. Perfect for Keto Diet & High in Fiber. Resealable Bag. Product of USA. 1-Year Guarantee (1.5 LB)Buy on Amazon
Premium Oat Fiber, Ultra Finely Ground, Non GMO, Vegan, Gluten Free, OU Kosher and Keto Friendly, Made in the USA 1 PoundNaturtonixBuy on Amazon
Bob's Red Mill Gluten Free Oat Flour, 22-ounceBob's Red MillBuy on Amazon
Great River Organic Milling, Bread Flour Blend, Seven Grain Blend, Stone Ground, Organic, 25-Pounds (Pack of 1)Great River Organic MillingBuy on Amazon

I like to bake bread from various flours, I rejoice when my hands interfere with the dough and watch how it grows. I love the smell of baking bread. I like the taste of freshly baked bread, cut it into pieces, spread them with butter, honey or jam. Oatmeal bread satisfies all these feelings and desires.

Useful Properties of Bread

Oat bread is considered a dietary product, as it contains a large amount of fiber, which cleanses the body and improves its metabolic processes. And also has easily digestible protein. Due to its great energy value, oat bread energizes the body with energy and energy for the whole day. Dietary fiber, which is part of the product, has a positive effect on the functioning of the gastrointestinal tract, remove harmful and dangerous toxins and toxins from the body. It is good to use it to relieve the symptoms of an alcoholic hangover.

It absorbs harmful substances and poisons that enter the stomach with a drink and will help get rid of toxic poisoning. This bread is also useful for those suffering from diabetes. Eating it can normalize insulin levels and lower blood sugar levels. Copper contained in bread is a full-fledged participant in the process of saturation of the tissues of the human body with oxygen. Thanks to this, regular use of it has a good effect on the work of the cardiovascular system.

oat bread options

How to Eat Bread

The most important thing to remember is its compatibility with other products. For example, it is better to eat meat without bread at all, and any vegetables, on the contrary, will go well with its various types. If you do not follow such simple rules in the use of this product, then you can easily get quite unpleasant problems with the digestive system.

Moldy bread should not be eaten. Often, the moldy area is cut off, thinking that they thereby get rid of the problem. But this is far from the case because in its essence mold is a fungal infection. Their invisible thin threads can penetrate quite far. And if such disputes enter the human body, they can cause severe food poisoning, as well as entail intractable diseases of the respiratory and circulatory system.

Homemade Oat Flour Bread Recipes

homemade oat bread

Recipe 1# The Easiest and Standard Bread

We will need:

  • Milk – 280 grams;
  • Vegetable oil – 1 tablespoon;
  • Sugar – 2 tablespoons;
  • Salt – 1.5 teaspoons;
  • Wheat flour – 250 grams;
  • Oatmeal – 100 grams;
  • Oatmeal – 50 grams;
  • Dry baker’s yeast – 1.5 teaspoons.

Pour warm milk, vegetable oil, salt, and sugar into the breadmaker’s container. Then pour sifted flour. To achieve the best result, it is recommended to mix two types of flour before falling asleep. Add oatmeal there too.

In the flour, make a small deepening and fill in the required amount of yeast. Select the mode for the “Main” bread machine. The approximate baking time is about three and a half hours. The color of the crust is medium. When mixing the dough, you need to follow the formation of the mass and, if necessary, add wheat flour. After the end of the program, gently pull out the hot freshly baked bread, cool and serve.

The same recipe can be used to prepare delicious oat bread in a slow cooker and in the oven. To do this, you just need to knead the dough and then either send it to the oven preheated to 220 degrees or put it in the multicooker for the Baking program for 2 hours. Also, for baking tasty bread, rye flour or whole-grain cereals are often added, as well as various additives that give the product a piquant and peculiar taste. It can be various seeds, grains, cereals, and so on. Those who are not indifferent to sweets can use honey when baking.

Recipe 2# Homemade Flour Bread

Standard oatmeal bread is prepared from a mixture of general purpose flour, oatmeal and whole oats for a hearty bread. Oatmeal is thrown into the dough, you will need one cup of cereal per one cup of oatmeal.

How to cook your own homemade oatmeal?

You can make your own freshly ground oatmeal yourself. It is quick and easy. It takes a blender and oats, that’s all. You need one cup of oats to make one cup of flour. Add 1 cup oats to the blender. Grind in a blender in just a minute. You will also sprinkle a handful of oats on the bread as it rises.

How to make oatmeal bread?

Add water, yeast, and salt to a large container. Mix them together. Add one cup of all-purpose flour, then add to oatmeal. Mix the dough with a large wooden spoon. Add oatmeal. Shuffle it all together until you get a good batter. Cover the container with a lid or towel. Leave for 2 hours in a warm place or until the dough doubles in size. Store in the refrigerator overnight.

Lightly sprinkle a little universal flour on top of the dough so that it is not so sticky. Lubricate the three bread baking dishes and set them aside. Divide the dough into three separate balls. Put the ball in the cooked bread baking trays and sprinkle another handful of oats on top. Repeat with the remaining balls of dough. Let the dough rise for another 1.5-2 hours until it fills the bread pan.

Bring a cup of water to a boil, pour it into a baking sheet and place it on the bottom of the oven. Bake bread in a cooked oven until it turns golden. Serve delicious oatmeal bread with plenty of butter and honey!

Recipe 3# Sweet Whole-Grain Oatmeal and Honey Bread

Here’s what I came up with: oatmeal bread, honey, and butter, with lots of whole grain flour!

For sourdough:

  • 150 gr. wheat flour;
  • 150 gr. water;
  • 15 gr. rye or wheat starter.

Mix everything, tighten with a film or cover and leave for 12 hours at 23-25 ​​°, the ready-made sourdough will rise and will be magnificent and fragrant.

For the test:

  • 250 gr. whole wheat flour;
  • 50 gr. oatmeal;
  • 50 gr. wheat flour;
  • 225 gr. milk (or a mixture of milk and water);
  • 60 gr. honey or sugar (brown can be – generally good);
  • 50 gr. butter;
  • 10 gr. salt.

Then mix all the liquid and sourdough, add all the flour and oatmeal, mix until smooth and leave for half an hour. I kneaded in the dough mixer, so everything happened in a large bowl. Start the batch after half an hour. If necessary, add a little water (start with 25 gr. If you see the need). Add salt; add honey or sugar in the middle of the batch.

At the very end of the batch, when the dough becomes smooth, elastic, and uniform, add the butter in pieces. The oil should be cool, but plastic, if it is frozen, wrap it in parchment or film and beat it with a rolling pin, this will give the oil plasticity. After kneading, put the dough on the table, sprinkled with oatmeal.

Put in the prepared form, tighten with a film, leave for about 3.5-4 hours at a temperature of about 26 °. The ceramic mold must be preheated and waxed so that the wax melts and cools before placing the dough there. About 40-50 minutes before baking, start to heat the oven. The dough will increase markedly in volume, will be lush and soft. Send the billet to the oven heated to 240 °, and bake it with steam for the first 15 minutes, then remove steam, lower the temperature to 200 and bake for another 25-30 minutes. Let the finished bread cool on a wire rack.

Recipe 4# Recipe for Classic Oatmeal Yeast Bread

Mix oat flour 100 g, wheat – 500 g, add 10 g of dried yeast, 2 tbsp. l granulated sugar. Pour the contents in small portions of 600-650 ml of boiled slightly warm water. Mix. Leave in a warm place without drafts, covering with a napkin.

As soon as the yeast begins to work, bubbles appear. Time depends on the quality of the yeast. Add 250 g of wheat and 150 g of oatmeal, 2 tbsp. l vegetable oil, 1 tbsp. l salt. Knead the dough well. It should not stick to hands.

On a baking sheet greased with vegetable oil, place the formed loaf. Once the shape has increased by half, it can be greased with egg yolk, whipped with milk. Sprinkle with kernels of seeds. Bake in a preheated oven to 200 degrees. Baking time – 30 minutes. But it is better to navigate in time according to your type of oven and to a golden brown.

Tip: as soon as the pan is in the oven, you need to sprinkle it down from the spray gun with water and close it. Steam will do its job – the crust will be excellent.

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Recipe 5# Yeast-Free Oatmeal Bread

We offer to cook bread with the addition of flour from oat grains, oat flour, independently prepared in advance.

Leaven: Mix 55 grams of 40-degree warm water and 110 g of sifted flour. Allow the composition to infuse in a warm place without covering, adding flour each time. After a few days, the fermentation process will begin, bubbles will appear, and yeast will form. Now it can be used, but after it has stood before cooling in the refrigerator. Use some of it. The rest is waiting for a new batch.

Before introducing it into the process, the ferment must be awakened: add equal amounts of warm water and flour. This base should play, white foam will appear in it. Now she is ready to work in the test. The method of making such bread without yeast is laborious, but the result is worth it.

Cooking Method

Mix 100 g of ground oat, 2 tablespoons of oat flour, 200 g of whole wheat flour, a handful of flaxseed, 100 g of premium white flour, 40 g of sugar, 50 g of apple juice. Add leaven to the composition and mix well. Leave on for 20 minutes. Add 10 g of salt and 1 tbsp. l vegetable oil. Knead. Place in dishes greased with vegetable oil with high sides. Leave warm for 2 hours. Then cure for a few minutes and again leave for an hour and a half, but already in a form oiled.

Preheat the oven to 250 degrees. Place a mold and pour water into the bottom of the oven so that steam appears. To close. Bake at 250 degrees – 20 minutes, reduce the degree to 200 and bake for at least 25 minutes. Pierce the dough with a strong wooden stick. Eat bread prepared without yeast only after complete cooling. The quality of the finished bread is checked by tapping on it. It should make a sound like a ripe watermelon.

Recipe 6# Cooking in a Bread Maker

It turns out delicious such a loaf of bread in a bread machine, the recipes of which have long pleased modern housewives. It is noteworthy that the recipe is not complicated, the cooking time is not long, the complexity is average.

I use a standard capacity of 200 grams of glass. Combine 0.5 cups of ground oatmeal flour, 2.5 cups sifted wheat flour, 1 cup water, 0.5 cups kefir, 2 tablespoons sugar, 2 tablespoons melted butter, 1.5 teaspoons dried yeast, 1 teaspoon of rock salt. Stir, leave for 20 minutes. Set the bread maker to “Basic Mode”. Do not use this mode when mixing from whole grain flour, only sifted.

Recipe 7# Finnish Oat Bread

This option can be called fast and completely easy to prepare. Its peculiarity is that the laying of bread takes place in a cold oven. Take 400 g of sifted wheat flour, 160 g of oatmeal with husk, half a liter of water. Pour cereal with warm water, add 0.5 tsp. salt and 10 g of dry yeast or 25 g of fresh. Leave to swell. After about 30 minutes, add flour gradually, stir with a spatula or spoon.

Put the dough in a greased form. Set in a cold oven, turn on the heating 225 degrees. Baking time – 25-30 minutes. You can eat bread when it cools. After drying completely, put in a plastic bag. It will be soft and tender.

Finnish Oat Bread

Recipe 8# Cooking in a Multicooker

For cooking a delicious oat bread in this kitchen gadget, not all models are suitable, only those that have the “Baking”, “Bread” mode.

Dough: in 500 ml of water, dilute 1 tablespoon of sugar and salt, 11 grams of dried yeast, 1.5 tablespoons of vegetable oil. Gradually add 600 grams of flour. Leave to ferment for 1.5 hours. Knead, if necessary with the addition of flour, not a dense dough.

Lubricate the baking dish with butter or vegetable oil. Flatten the top. Set the “Multi-cook” mode. In the 35 degrees mode, bake for 15 minutes, then set the timer for 1 hour with the “Baking” mode. Turn the bread over and set the “Baking” mode again for half an hour.

Tip. Always remember: the water for the test should be slightly warm (40 degrees). Add salt to the dough after the fermentation process, vegetable oil or other fat – before the main batch.

We use the following products:

  • Oat flakes of medium grinding – 250 ml (1 cup);
  • Oatmeal – 250 ml (1 cup);
  • Milk – 250 ml (1 cup);
  • Olive oil – 15 ml (1 tablespoon);
  • Honey – 10 g (1 teaspoon);
  • Baking powder – 5 g (1 sachet);
  • Sesame seed – 1 teaspoon;
  • Salt – 1/2 teaspoon.

Preparation time: 15-20 minutes. Cooking time: 25-30 minutes. Total cooking time: 40-60 minutes.

Quantity: 0.5 kg loaf. Oatmeal without yeast is rich in protein, contains selenium and magnesium. Hercules helps to remove accumulated toxins from the body. Oatmeal baked goods without the addition of wheat flour have a low glycemic index so that the feeling of fullness persists for a long time.

Recipe 9# Oat Bread in the Oven

Sesame seeds, sunflower seeds, crushed nuts are fried in a dry pan until a golden color or light aroma appears.

Tip. Fried seeds reveal their taste and aroma better.

In a separate container, mix the dry ingredients: cereal with oatmeal, salt, baking powder, cooled seeds.

Tip. Flakes can be completely replaced with flour, in this case, the structure of the bread will be more uniform.

In another bowl, mix milk, butter, and honey. We connect dry and liquid components in one container. Knead the dough first with a spoon and then with your hands. The finished dough should stick off your hands. If it turned out liquid, then you can add flour. We give the test the desired shape: round, oval, or rectangular. Unleavened oat bread contains little fat, so it’s better to bake it on a silicone mat or parchment, sprinkled with flour.

We heat the oven to 190-200 degrees. Place the billet in the oven for 25-30 minutes. The readiness of baking is checked with a match or a toothpick. When tapped, baked bread makes a characteristic muffled sound. Brown bread with oatmeal goes well with first courses, soft cheeses, pies, tea or coffee.

Recipe 10# Oatmeal bread on the kefir in a slow cooker

Oatmeal porridge, nutritious and light, is usually cooked for breakfast. But not everyone can eat this dish every day, even such a healthy one. Variety of your table oatmeal cooked in a slow cooker.

We need the following products:

  • Kefir – 250 ml (1 cup);
  • Wheat flour 1 grade – 4 cups;
  • Oatmeal – 2 multi-glasses;
  • Fresh yeast – 30 grams;
  • Olive oil – 15 ml (1 tablespoon);
  • Sugar – 15 g (2 teaspoons);
  • Salt – 3 g (1/2 teaspoon).

Preparation time: 15-20 minutes. Cooking time: 2.0 hours. Total cooking time: 2.5 hours. Quantity: 1 loaf. Oatmeal contains a large number of antioxidants that slow down aging, unsaturated fatty acids, and fiber, which speeds up metabolism. Oat with the addition of wheat flour makes bread useful and nutritious.

Recipe 11# Oat Banana Bread

Oat-banana bread, sweet and slightly moist, will not spoil the figure but will give a feeling of satiety for a long time.

Ingredients used:

  • Oatmeal – 250 ml (1 cup);
  • Ripe banana – 100 grams (1 fruit);
  • Soft cottage cheese – 70 grams (1 jar);
  • Chicken egg – 1 piece;
  • Liquid honey – 30 ml (2 tablespoons);
  • Ground cinnamon – 3 g (1/2 teaspoon);
  • Soda – 3 grams (1/2 teaspoon);
  • Salt – 2 grams (1/4 teaspoon).

Preparation time: 10-15 minutes. Cooking time: 40-50 minutes. Total cooking time: 1 hour. Quantity: 1 loaf.

Recipe 12# Cooking Oatmeal Banana Bread

In the selected container, mix the dry components: flour, soda, salt, cinnamon. In another bowl, mashed banana and cottage cheese, pour in liquid honey and an egg. Mix the products thoroughly. The banana pick is very ripe. With low-fat cheese, baking will turn out dietary. In a container with dry components, gradually add the liquid mixture and mix the products.

We heat the oven to 180 degrees. We grease the form with refined oil and pour the dough into it. Bake oatmeal bread for 40-50 minutes. After readiness, leave the baking in the mold until cool.

healthy dietary oat bread

Conclusions

Oat bread is a valuable and healthy product, famous for its medicinal qualities. It is very useful in fasting, as it nourishes the body with minerals and vitamins necessary for human life, and also fills it with vital energy and a charge of vivacity.

Due to its healing composition, this product helps to cleanse the body of harmful toxins and dangerous toxins and is able to neutralize side effects from drinking alcohol. Daily use of oat bread will help normalize the work of the cardiovascular system, regulate the level of glucose in the body. This dietary product is recommended for people who want to get rid of extra pounds or lead a healthy lifestyle.

Since fiber, which is part of it, allows you to improve metabolic processes in the body and accelerate metabolism, and it also contributes to the easy absorption of carbohydrates. Proper use of bread will not bring any harm to the body, but excessive appetite will undoubtedly lead to the appearance of excess weight and problems of the gastrointestinal tract. Also, do not rush to hot bread. Only when cooled does it benefit health. Bon appetit!

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